Fat Burning Furnace

Do you wish to learn more about the Fat Burning Furnace diet program, and whether or not it really does help you to burn body fat fast? Initially I thought that this ebook was going to be another fitness guide that was only going to teach the basic aspects of eating right and working out. So is this program really useful?

What Is The Fat Burning Furnace Program?

The Fat Burning Furnace Diet is written by Rob Poulos. If you visit the sales site you can hear him tell his inspiring story of his and his wife's diet struggles. It is a 158 page diet guide on how to lose fat and gain lean muscle in order to look better and also raise your resting metabolic rate or BMR.

This is how much energy you use just to keep your body going. The higher it is the less fat you will store. That is the 'furnace' part of the fat burning furnace diet. Rob Poulos details how you can raise your BMR so that your body burns hundreds more calories each day without you needing to change your eating habits. This is mainly by increasing the lean muscle in your body which uses more calories and becomes the powerhouse or 'Fat Burning Furnace' in the name of the diet.

There are 3 levels to the system:

1. Deluxe
2. Ultimate
3. Ultimate version with the 'BlowTorch' video upgrade

In the Deluxe package you get the main 158 page digital manual plus you get 3 months of email coaching and an email newsletter.

With the Ultimate you get the guide plus two online tools - a Metabolic Rate Calculator and the Body fat Analyzer. You also get a detailed Progress Tracker for the workouts which you can print out and an upgrade to 12 months of email coaching.

The 'Blow Torch' upgrade gives you everything above plus a 21 page digital manual with 7 videos varying in length from 16 - 21 minutes where the author performs the workout for you to follow.

This is a great option for those who can't always get to a gym. I preferred this option myself as I think it is better value for money and covers everything.

The Fat Burning Furnace diet covers nutrition and discusses:-

• What you should eat to lose fat
• Why fad diets just don't work
• The best ways to give your body what it needs
• Common misconceptions on nutrition
• Why we put weight back on after a traditional diet
• Simple ways to watch what you eat

The diet includes access to a web site where you can download planners, great recipes and a body fat percentage analyzer.

However, Fat Burning Furnace program isn't perfect. It has both pros and cons which you should know about before coming to a decision about it.

Fat Burning Furnace Pros and Cons

Pros:

• It is well written Has great reviews and testimonials
• This program produces results for many people
• Includes extensive nutrition and weight training information
• The exercises come with pictures so it is easy to follow
• Unlike other fitness ebooks, Fat Burning Furnace is written in a way which is easy to understand, without too many scientific mumbo-jumbo
• Comes with a money back guarantee, so your purchase is secure

Cons:

• Because this program is built on weight training, it doesn't contain too much info on cardio workouts which is something that I missed in this program
• You will need to commit to working out regularly, so if you hate working out this isn't for you
• Most of the exercises require weights so you would either need to get some dumbbells for your home or have a gym membership

Overall, the Fat Burning Furnace isn't the most advanced diet program in the world, but if you're looking to just lose weight and get fit without getting too scientific, this is a worthwhile program to try.